Saturday, October 10, 2026

Right attitude while performing any action

 Sri Sadgurubhyoh Namah

How to be highly efficient while performing any action ?

It depends on what is the attitude you have while performing that action.

What is the right attitude to have ?

The answer is drawn from Lord Sri Krishna's teaching from Bhagavad Gita 2.47, 6.5 and 2.48

1. Gita Chapter 2 Shloka 47 : 

You have a right to action, never to the fruits thereof. Do not be attached to the results of your actions, yet, do not be attached to inaction.

Moral : Perform action without thinking about result. Just do.

2. Gita Chapter 6 Shloka 5 :

You have to uplift your self by your self. Do not let your self down. Your self is your friend, Your self is your enemy.

Moral : Motivate yourself to do right actions. Do not yield to negative thinking. A mind trained in yoga is your friend. A mind yielding to temptations is your enemy.

3. Gita Chapter 2 Shloka 48 :

Be situated in Yoga and perform all your actions, renounce attachment to the results of actions. Be equanimous towards both results, success or failure. Equanimity is called Yoga.

Moral : Perform all your actions with perfect equanimity towards the results of your actions. Be same whether the result is success or failure. This equanimity is called Yoga. 

Karma, Bhakti, Jnana

 Sri Sadgurubhyoh Namah

*Karma, Bhakti and Jnana


Trikarana dosha:


Doing: I am the doer. I am the body.

Enjoying: I am the enjoyer. I am the mind.

Thinking: I am the owner. I am the intellect.


Trikarana shuddhi:


Kartrutva tyaga: I am not the doer. God is the doer. 

Na aham karta, Hari karta. Purifies body.


Phala tyaga: I am not the enjoyer. God is the enjoyer.

Na aham bhokta, Hari bhokta.

Purifies mind.


Sanga tyaga: I am not the knower / owner. God is the knower / owner.

Na aham jnata, Hari jnata.

Purifies intellect.


These three types of tyaga is taught by Sri Krishna in Gita by this shloka


The Sanskrit Verse

यत्करोषि यदश्नासि यज्जुहोषि ददासि यत् ।

यत्तपस्यसि कौन्तेय तत्कुरुष्व मदर्पणम् ॥ २७ ॥

Transliteration:

yat karoṣi yad aśnāsi yaj juhoṣi dadāsi yat

yat tapasyasi kaunteya tat kuruṣva mad-arpaṇam


Word-by-Word Translation

* Yat = Whatever; karoṣi = you do

* Yad = Whatever; aśnāsi = you eat

* Yaj (Yat) = Whatever; juhoṣi = you offer in sacrifice

* Dadāsi = you give away (in charity); yat = whatever

* Yat = Whatever; tapasyasi = austerities you perform

* Kaunteya = O son of Kunti (Arjuna)

* Tat = that; kuruṣva = do; mad-arpaṇam = as an offering unto Me.

English Translation

"Whatever you do, whatever you eat, whatever you offer in sacrifice, whatever you give in charity, and whatever austerities you perform, O son of Kunti, do that as an offering unto Me."


Key Spiritual Teachings of This Verse

* Spirituality in Daily Life: Krishna clarifies that you do not need to renounce the world or sit in a cave to reach the divine. Whether you are working, eating your meals, helping someone, or doing hard chores, the act itself becomes sacred if your intent is to offer it to God.

* Freedom from Karma: By dedicating all actions and their fruits to the divine, a person does not accumulate karmic bondage (both good and bad reactions). This directly links back to the concept of Sāttvika Tyāga (renouncing the fruits of action).

* Mindfulness and Intent: This verse shifts the focus from what you are doing to why and for whom you are doing it. It transforms routine, mundane life into a continuous, active meditation.

Golden Rule of Spirituality

 Sri Sadgurubhyoh Namah

The Bhagavad Gita Chapter 6, Verse 32. It is often considered the "Golden Rule" of spiritual empathy and universal compassion.

## The Shloka

आत्मौपम्येन सर्वत्र समं पश्यति योऽर्जुन ।

सुखं वा यदि वा दु:खं स योगी परमो मत: ॥ ३२ ॥

## Transliteration

ātmaupamyena sarvatra samaṁ paśyati yo ’rjuna

sukhaṁ vā yadi vā duḥkhaṁ sa yogī paramo mataḥ [1] 

## Meaning

"I regard them to be perfect yogis who see the true equality of all living beings and respond to the joys and sorrows of others as if they were their own, O Arjuna." 

## Key Concepts Breakdown

* Ātmaupamyena (आत्मौपम्येन): By comparison with oneself, or treating others as oneself.

* Sarvatra Samam Paśyati (सर्वत्र समं पश्यति): Sees the same essence and equality everywhere.

* Sukhaṁ vā yadi vā duḥkhaṁ (सुखं वा यदि वा दु:खं): Whether in happiness or in distress. 

* Lord Krishna explains that the highest level of spiritual realization is reached when you no longer see a division between yourself and others. Because you feel your own joys and pains, you intuitively understand that others feel theirs the exact same way. Therefore, you naturally treat every living being with the same love, care, and respect that you extend to yourself.

You can find this same 'Universal Golden Rule of empathy' echoed in every religion.

For example, 

Jesus said "Do unto others, what you want others to do unto you",

And 

"Love thy neighbour" etc.

This shloka is so universal golden rule, that it is found in every religion.
Things such as these are called "sanatana dharma", they are universally applicable.

The other aspects of religions, like what and how to do a ritual, style of prayer, way of dressing, name of God etc, these vary

Wednesday, September 30, 2026

What is the right way of meditation

 Sri Sadgurubhyoh Namah

Let us try to understand what is the right way of doing meditation.
Everyone want peace of mind. And an untrained mind is agitated and there will be many thoughts zig zagging across brain, causing agitation in a person.
The person who wants peace of mind, realizes somehow that if those thoughts that are tormenting him/her stop or made to go away, peace will be there. This person (meditator) hears someone say that one needs to focus on something like a idol, picture, or a devata etc.Then that person tries forcefully to eject those thoughts from his mind and tries to focus on the object. The more he tries to get rid of them, those thoughts will return back with that much force. Then, the person loses faith in meditation also.

What is the solution ?

Here is the trick :

Don't focus

Just sit, and allow thoughts to flow whichever way they want to flow.
While thoughts flow, keep observation of the flow, as well as observe what impact those thoughts are having on you emotionally, what is happening in the body. Keep observation.
Dont try to stop thoughts.
The goal is not to stop thoughts. Goal is not to be peaceful.
The goal is to understand yourself. The goal is to understand what is happening with you.
if there are thoughts which make you anxious, and sad, Dont try to do meditation to become peaceful. try to understand why that thought is causing anxiety or sadness. Usually, some thoughts cause anxiety and sadness, and this happens because underlying that sadness, the thought has something to do with you, something to do with your understanding of life. Something to do with what you really want, and what you are really afraid of. Address those concerns, then those thoughts will not raise again

Balanced life

 Sri Sadgurubhyoh Namah

Good morning, 

How are you today ?

Have a good day.

Do you practice Yoga, Meditation ? Do you study Bhagavad Gita ?

I suggest that you consider this, no matter what we do in life (with respect to earning money), there is another aspect which is related to our health, peace of mind and our connection to God (these are unrelated to earning money), and one needs to balance both these aspects. We need to put effort for earning money and livelihood, also, at the same time, we need to spend some time daily for our health, and peace of mind.

Saturday, August 15, 2026

Mother

 Sri Sadgurubhyoh Namah


I asked my lovely 84 year old mother "Amma, you must have seen the world changed much, what are the different technologies that you have seen in your lifetime ?"

Her answer made me speechless. 

She said :

Generation-1 : When I was 8 years old , we used to cook in earthen stove with firewood. My mom used to put rice pot and took few rice grains and pray to fire god and rotate 3 times around the pot and put it in the fire, and proceeded to cook rice. I could see the pride and tears in my mom's eyes when she said "That was my mom". Then came the twin earthen stove, where we used to put some firewood straight, and some firewood in an angle. In one stove we put rice, and in another we used cook daal or sambhar. We were 10 people in house, and we used to cook for them. I used to cook, serve them, clean the place and then go to school.

Generation-2 : Then came the 'Kumpati' - the coal stove. We used to cook rice on coal stove on a 'Parigha' (Brass utensil). It was heavy. we used to cook rice for some time and then the extra water is strained off into another vessel. We used to put a ladle below and across the tilted Utensil so that it does not fall off, and we can be hands-free. And then , the daal / sambhar was cooked on the earthen stove. Then there used be two coal stoves, where on one stove we used to cook rice and on another we used to cook daal / sambhar.  The utensils were made of many different types of metals. There used to be a 'Seesam' coated utensil. It should not be put directly on fire. Atleast some water or oil has to be put inside that vessel, only then it needs to be put on fire. That utensil gets soot all over its bottom. There is  a special way to clean that vessel. First put the ash on it and put it on fire. Then remove and then using coconut peechu we used to scrub it. Then the utensil used to shine.

Generation-3 : Then came Kerosene stove. Then the Janata stove. There used to be 12 wicks in that and there is a central place. All the wicks has to be cut to same height, otherwise, the flame will not be even and then the rice will not cook properly. On kerosene stove, we used to cook rice first and then daal / sambhar and some curry. Those days Kerosene was rationed. We used to stand in ration queue to get the kerosene. Then game the 'Pump stove'. It also runs on kerosene, but there used to be a pump to be pumped, which will increase the pressure and make kerosene into gaseous state and the gas used to come out of a small nozzle. We used to poke the nozzle with a fine needle, then the gas will come out with force. Then we light it, then the fire will burn bright. We used to cook rice on 'pump stove', and then the daal / sambhar was cooked on the Janata stove. 

Generation-4 : Then came the 'Gas stove'. Getting a Gas cylinder connection was a BIG thing in those days. Even if you get a gas connection, getting a gas cylinder is rationed. We used to use the gas sparingly and constantly worried what will happen if gas cylinder becomes empty. We were at the mercy of the person who used to deliver the gas cylinder to our house every month. The gas stove used to have two fire-places. We used to cook rice on one, and daal / sambhar on another and curry too. Later there used to be three burners. Now a days there are 4 burners.

Generation-5 : There used to be electric stove. There were two varieties in electric stove. One that comes with a coil, and one with a plate. I used both varieties. We used to cook rice first and then followed by daal / sambhar followed by curry. 

Generation-6 : Induction stove. Due to the recent Gulf war and gas prices shooting up, we bought 'Induction stove' in addition to the 'Gas stove' we had. She cooks rice in Induction stove, and daal / sambhar in the gas stove and then curry. 

Then she explained about various utensils she has seen. Then she explained that she has seen various types of lights. She didnt mention automobiles, television, internet, computers, or mobile technologies or AI, even though she uses  all of them. 

She uses mobile to watch various YouTube channels regarding how to cook different types of dishes to make for us.

She translated Bhagavad Gita pravachan of some swamiji , which was in Hindi, to Tamil. She learnt how to type in tamil on laptop, and then she typed her entire translation. She guided data entry operator, and proof readers, and then the printing press to print few copies of that.

She traveled in aeroplane, and car. She visited USA, Australia, New zealand, Singapore.

However, all these technologies doesnt come to her mind when I asked this question.

Her mind was centered around 'How do I cook rice and daal / sambhar and curry, and feed my family members' in her entire life.

I bow down to her and the Mother in her. 

I love my Mom. 

She cooked rice, daal / sambhar, curry , chutney her entire life on various types of stoves, first to her parents, brothers and sisters in her maternal home, then to her husband, mother-in-law and in-laws, sons and daughters, then to her grand children, and then to her great grand children. 

In which ever home she cooked, on whichever stove she cooked, which ever utensils she used, the unbelievable taste of the rice, daal / sambhar , curry and chutney was same and the unconditional love with which she filled all our stomachs over 76 years is same. 

Wednesday, July 1, 2026

Hallucination

 Sri Sadgurubhyoh Namah


I am not an expert in psychology. I was reading a post by a friend on some theory by someone. That made me write this post. I may be wrong and I dont want to hurt anyone or contradict anyone, however, this is what I felt and penning here,

My friend wrote,

" In Wilber’s formulation, reality is composed of nested holons, each maintaining its own organisation while participating in larger orders of existence. "

My reply to him below :

The problem with all the theories is that they consider the world as real, and then proceed to explain the 'reality' in various theories. Every theory is self-contradictory in some way.

When your starting assumption is incorrect, how can you ever hope what you are theorizing is correct ?

Everyone make the same first mistake. They first consider the world as real, and consider themselves as a body inside a world. Nobody verifies the correctness of this assumption. They take it for granted. Now, once a person is blind and groping in a dark alley, one can hallucinate to their heart's content, and come up with any theory as per their hallucination.

I also would like to ask a question , What is the purpose of any theory ? Especially a theory in psychology ? What do they want to achieve ?