Deha abhimana

Sri Sadgurubhyoh Namaha

1) Yesterday for the first time I got the understanding/feeling that body is a vehicle and I am different from body. My abhimana for my body weakened. Body is temporary. I know the importance of body also.
So no question of neglecting the body.

2) When I concentrate on a work at hand, only work is there, and there is a disappearance of ego. for ex: "a surgeon does a surgery with full concentration. He forgets himself". But here there is no awareness.
There is a momentary cessation of ego, thereby giving a bliss in 100% concentrated work. But  awareness/consciousness also is not there. In awareness, when there is no ego, then it is a point of liberation.
It is enlightened living, when a person is aware , silent, and disassociate with part of ego that wants everything. Sattwic Ego is necessary for awareness to know itself. use ego only for that purpose, and then discard the action of ego for other purposes like (I want this, that, etc). 

In Guruseva
Atmajyothi