Sri Sadgurubhyoh Namah
Dear Guruji,
Thought of the day. I have read or listened about 'being in the present moment' or 'mindfulness' etc. Even though I understood them at intellectual level, my mind was never in present moment completely. There were many thoughts related to future in my mind. Past never bothered me. Whenever I am idle, my mind is used to think about future, to do good things etc. Now, even that is gone. I am more aware of my mind and able to stay in present moment. I am able to clearly distinguish what is day-dream. I am free of past and future. I am indebted to you.
Hari Om
No comments:
Post a Comment