Sri Sadgurubhyoh Namah
Dear Guruji,
In one of the sutras in Vijnana bhairava tantra, it is said to meditate on the 'repetetion/mantra of heart'. I have explained it as follows,
'In heart chakra, the constant repetetion of I-am ness, the 'aham' mantra goes on continuously. meditate on that'.
This is the mantra I could feel at anahata. Pls validate that my understanding is correct.
Hari Om
Prabhuji : Correct
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