Yoga jyoti -- book on yoga published

I have published an ebook 'Yoga jyoti' and it can be downloaded as an ebook at http://www.smashwords.com/books/view/176841 . This book contains yoga asanas with their steps, photo illustration, benefits, contra-indications. This book also contains, pranayama techniques, mudras, kundalini chakras descriptions.

Atmajyoti in Sadguru seva